Canyoning consists in descending on foot nestled streams, often directly in the riverbed. It is not an extreme sport, but like all outdoor activities it takes place in natural environments and requires a proper technical preparation, as well as the guidance of a professional guide who can safely lead a group in canyons of any difficulty, thus allowing the participants to live their own experience of amusement and adventure based on their individual skills. Canyoning can be practiced practically at any age, as long as you have good water skills.
To practice this activity, it is necessary to equip yourself with specific equipment, which consists of diving suit, helmet, harness with descender and safety lanyards.